Programs
....Includes ”Breathology”, 7 Wellness Principles of PositivEnergy, and Transformative Practices, Life Coaching with special empowerment focus on Youth, Women, Men, Sage-ing Baby Boomers, Seniors. (Fees Adjusted According to Group Size, Location, Needs)
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Seniors 16 week Wellness Program – a weekly or bi-weekly program of wholistic wellness and health prevention experiences including breathwork, meditation, stress management, healthier life-style dialogues and other practices to maximize positive life and health for “Seasoned Seniors” or “Sage-ing baby-boomers” Sliding fees: per ½ hour (Individual fees can be accessed)
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Children/Youth 4 Week Wellness Program – a weekly program of wholistic wellness and health prevention experiences including Breathology, meditation, stress management, breath and health storytelling, conflict resolution skills, healing sound, fun, to maximize positive life and health, age appropriate for young people, ages 8 – 18. Sliding fees: per ½ hour (Individual fees can be accessed)
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Wholistic Wellness 16 Week Program – a weekly or bi-weekly program of wholistic wellness and health prevention experiences including “Breathology”, meditation, stress management, laughter, healthier life-style dialogues 7Wellness Principles of PositivEnergy to maximize life and health for any age Sliding fees: per ½ hour (Individual fees can be accessed)
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Breath Circles for Racial Healing – uses group process, tolerance techniques, rituals and spiritual and wholistic principles with primary focus on “Breathology” and other alternative therapies to break down resistance to change by cleaning cellular memories of old beliefs, behaviors and attitudes that divide, replacing them with tolerance, love, inter and intra-racial reinforcements for racial healing, diversity and justice. Recommended 3 Weeks (Fees Adjusted According to Group Size, Location, Needs)