Group Training
....Stress Management and Goal Setting for Success

 

• Breathology Certifications – a 9 hour course to learn “Breathology”- the art and science of breath awareness and applied breath techniques for Spirit, Mind and Body.  Learn  10 “best practice” breath techniques, breath mechanics, and breath awareness. Supportive for everyday living, healing/medical practices, business, peak performance or personal development. 

 

• Life Coaching / Re-invention – assists in custom re-designing one’s life for “finding our soul purpose”, with optimal joy, interpersonal development, PositivEnergy wellness, stress management and goal setting for success.  

 

• Business coaching – includes life coaching along with new start business development.  

 

• Breath Circles for Diversity Healing – uses group process, tolerance techniques, rituals, spiritual and wholistic principles with primary focus on “Breathology”, meditative writing, silencing, forgiveness, cartharting movement, role-playing,  to break down resistance to change by cleaning cellular memories of old beliefs, behaviors and attitudes that divide replacing them with tolerance, love, inter and intra-racial reinforcements for racial healing, diversity and justice. (Fees Adjusted According to Group Size, Location, Needs)

 

• Stress Management - Engage in “Breathology” techniques to combat stress, understand stress, learn stress busters wellness principles and techniques; (Fees Adjusted According to Group Size, Location, Needs)

 

• Conflict Resolution- Engage in “ Breathology”  using various breath techniques to combat anger and how to resolve conflict, learn stress triggers, wellness principles and techniques;(Fees Adjusted According to Group Size, Location, Needs)