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Individual Counseling

 

Are you ready to grow on a personal level? Do you want to have happier, healthier relationships with those around you? Do you want to start investing in life and moving forward instead of standing still? Are you ready to find “you” again and create something new?

 

Our Goal

 

Individual counseling can cover a wide range of issues and we provide a safe, comfortable environment for you to be able to discuss any issue you may need help with. Our goal is to help you better understand yourself and empower you with the tools to make changes necessary for you to live the life you desire. Achieving self-awareness is the key to experiencing personal growth and positive change in one’s life. Our personality profile testing along with counseling is designed to help you understand your true self and also understand others, thus strengthening the relationships and support around you. This will make a difference in your life.

 

Some common issues in individual counseling are depression, anxiety, stress, perfectionism, self-doubt, insecurities, life transition, and life change. Your therapist will help you discover and explore your thoughts, feelings, strengths, and weaknesses to better deal with changes that happen in everyday life. When you think about it, life is about change and we either embrace it with healthy coping skills and growth, or we become stuck and feel we are not moving forward in any area of our lives. Sometimes we lose focus, lose ourselves, lose hope, and we seem to be in life but not living it. Self awareness empowers us to embrace change with confidence, change our perspective on life and others, help us to make the most of our talents, and step out of our comfort zone that impedes us from growth.

 

So, are you ready to change? Are you ready to begin living the life you love and loving the life you live? Are you ready to begin investing in yourself and others?  Give us a call or send us an email today.

lled Straight Thinking©.

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